Awarded Yoga Instructor in india

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Health & Fitness

Hatha Yoga

Vinyasa Yoga

Kundalini Yoga

Intuitive Yoga

Aroma Yoga

Slow Yoga

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Years of Experience
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Happy Clients
Programs & Training’s

Benefits of Yoga​

YOGA KEEPS THE BODY HEALTHY
Welcome to Yog and Health, the india’s most respected yoga brand. Browse our list of yoga poses, study up on Ayurveda, take a life-altering Master Class with one of our top yoga teachers, and deepen your practice with an online yoga videos.