We are Yog And Health located At Varanasi (Uttar pradesh). At Yog And Health, we believe in empowerment through steady practice; our community provides a supportive, inclusive environment that invites all to live with open eyes and look within. We believe that anyone, anywhere, should have the option to practice yoga, regardless of age, ability, gender, race, religion, or financial standing.
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Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one’s actions.
Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain.
Vogue and Self are putting out the message of yoginis as buff and perfect. If you start doing yoga for those reasons, fine. Most people get beyond that and see that it’s much, much more….
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